Do you love soda but hate the feeling of filling yourself up with empty calories and tons of chemicals? Poppi is the newest soda on the market and has become the talk of the town as people are astonished to find it tastes exactly like soda. The catch here is that Poppi isn’t just a regular soda; it’s actually healthy! This new prebiotic soda contains natural ingredients, apple cider vinegar and less than 5 grams of sugar. Consumers can now enjoy everything they love about soda while improving their health with Poppi. If you’re skeptical about whether this new soda could be good for you, let’s get into how this too-good-to-be-true soda can help improve your health.
One benefit of Poppi is that it contains apple cider vinegar. Apple cider vinegar is considered a superfood as it helps promote personal health and wellness. Research has shown that it aids in digestion and gut health, as apple cider vinegar boosts the production of stomach acid to a healthy level. Having the proper amount of stomach acid not only improves digestion but also assists the pancreas in distributing alkalizing enzymes, which helps to improve overall health by supporting an alkaline state. Apple cider vinegar can also help kill harmful bacteria, lower blood sugar levels, aid in weight loss and boost skin health.
Poppi is full of prebiotics, which serve as a food source for your gut’s healthy bacteria. Prebiotics increase the production of short-chain fatty acids, which greatly regulate the immune system and inflammatory response. Short-chain fatty acids can also decrease cholesterol levels, which helps protect your heart and brain. Prebiotics enhance the absorption of minerals like calcium and magnesium, which helps support bone health. As the gut barrier is improved, inflammation is reduced and the production of peptides is increased; studies have linked prebiotics with the prevention of obesity.
Added sugars are mixed into food and beverages while processed or prepared. There are many added sugars, such as brown sugar, fructose, glucose, maltose, sucrose and dextrose. Overeating added sugars could cause serious health problems as they provide no nutritional value and are empty calories. Overconsumption can lead to poor nutrition, weight gain, heart disease and tooth decay.
A positive benefit of Poppi is that it only contains 5 grams of sugar, while soda typically has 39 grams of sugar. Added sugars can be found in many of the daily foods we eat, and while it isn’t great for our health, it’s ok to consume it in moderation. The American Heart Association recommends that men consume no more than 38 grams of added sugar daily and that women and children consume no more than 25 grams daily. This means that men could reach the recommended daily sugar intake from just one can of soda. So, if you are craving a soda, you should definitely consider going with Poppi since it only has 5 grams of sugar.
In addition to monitoring the amount of added sugar you consume, examining the type of sugar or sweeteners included in the beverage is also necessary. For example, Coca-Cola Zero Sugar is sugar-free, but the types of sweeteners used are far more dangerous than the 5 grams of added sugar in Poppi. The added sugar in Poppi is made up of stevia, and organic cane sugar, which doesn’t have artificial ingredients, making them a much safer option. Coca-Cola Zero Sugar contains acesulfame potassium, a known carcinogen capable of causing cancer. Long-term exposure can also cause impairment of the liver and kidneys. Coca-Cola Zero Sugar also has aspartame, an addictive artificial sweetener that can cause you to become hungrier and develop diabetes. While Coca-Cola Zero Sugar may be advertised as healthier for having no sugar, the artificial sweeteners replacing the sugar are just as harmful as they are addictive and linked to many health concerns.
With ingredients that are beneficial to your health, why wouldn’t you want to switch to Poppi? There are nine fun flavors to choose from, like Cherry Limeade, Strawberry Lemon and Raspberry Rose, which are bursting with flavor.
Join the prebiotic party and get 15% off your first order when you subscribe to Poppi!