Buying and planning the perfect gym outfit is an enjoyable activity for many people; however, …
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Maintain the Motivation
Ninety-five percent of New Year’s resolutions are fitness-related, but most people will desert their resolution …
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Do you love soda but hate the feeling of filling yourself up with empty calories …
Read MoreGo Organic: Your Body Will Thank You Later
To help our bodies function properly, it is vital that we supply them with healthy …
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